EATING LESS THAN EVER AND THE SCALE STILL WON’T BUDGE?
IT’S NOT YOUR FAULT. YOU JUST HAVE THE WRONG ADVICE.
IN PARTNERSHIP WITH:
DIRECT 1-ON-1 COACHING 
TRAINING THAT HOLDS MUSCLE MACROS BUILT ON YOUR TDEE REAL-TIME CHAT DATA-DRIVEN PROGRESS 10,000+ CLIENTS COACHED OVER 12 YEARS EXPERIENCE NO FADS, NO GIMMICKS HOME GYM COMPATIBLE RECOMP METHODSDIRECT 1-ON-1 COACHING TRAINING THAT HOLDS MUSCLE MACROS BUILT ON YOUR TDEE REAL-TIME CHAT DATA-DRIVEN PROGRESS 10,000+ CLIENTS COACHED OVER 12 YEARS EXPERIENCE NO FADS, NO GIMMICKS HOME GYM COMPATIBLE RECOMP METHODS
DIRECT 1-ON-1 COACHING TRAINING THAT HOLDS MUSCLE MACROS BUILT ON YOUR TDEE REAL-TIME CHAT DATA-DRIVEN PROGRESS 10,000+ CLIENTS COACHED OVER 12 YEARS EXPERIENCE NO FADS, NO GIMMICKS HOME GYM COMPATIBLE RECOMP METHODSDIRECT 1-ON-1 COACHING TRAINING THAT HOLDS MUSCLE MACROS BUILT ON YOUR TDEE REAL-TIME CHAT DATA-DRIVEN PROGRESS 10,000+ CLIENTS COACHED OVER 12 YEARS EXPERIENCE NO FADS, NO GIMMICKS HOME GYM COMPATIBLE RECOMP METHODSYOU CAN GET RESULTS THAT YOU WILL FINALLY KEEP. WITHOUT STARVING YOURSELF AGAIN.
Direct Access to Anthony
Work directly with Anthony Calligeros. Every message, check-in and calorie change comes straight from him, never a junior coach or an outsourced contractor.
Your Numbers, Not An App’s Estimate
An app guessed your maintenance. I work it out from your actual data, week by week, then set your calories off what your body really does.
Bespoke Nutrition & Workouts
Macros, meal ideas, exercise selection and training splits built from scratch, with protein set high enough to actually hold your muscle.
Moved Before You Stall
Through the RECOMPCLINIC app I watch your data every week and move calories and training before progress stops, not three months after it already has.
ABOUT
I’m Anthony Calligeros,
I’ve been coaching for more than 12+ years. Most people who come to me are already eating less than they should be and training hard for nothing. I personally handle your nutrition, training programs, supplementation, and fortnightly check-ins. No junior or “sub-coaches”. A No Bullshit approach. No cookie-cutter coaching. Just plans that work.
I’ve Got One Job, Get You Lean & Strong: I hand you the exact tools I’ve battle-tested with over 10K+ clients. You are not lazy and you have not ruined anything. You have been under-eating and under-recovering for a long time, and nobody has looked at your actual numbers. That’s the job. That’s the standard.
Anthony Calligeros
EXPERTISE YOU CAN TRUST
Numbers don’t lie
MY CUSTOM RECOMP APP
Exercise demos, Progress Tracking, All inclusive coaching
I built the RECOMP APP just for my clients. Everything lives in 1 place: your food, your training, your check-ins. No templates, no ads, no BS. And you track inches and photos too, because the scale lies to you for weeks at a time.
Exercise demos: HD video walk-throughs and coaching cues for flawless form, every rep.
Progress tracking: Log sets, reps, weights, photos and metrics; watch real-time results evolve.
All-inclusive coaching: Chat with me in real time, get fortnightly plan updates, and instant alerts when I change your nutrition or lifts. No missed steps, real accountability, wherever you are.
Why Recompclinic is different
READY FOR REAL CHANGEREADY FOR REAL CHANGEREADY FOR REAL CHANGEREADY FOR REAL CHANGEREADY FOR REAL CHANGE
Personalised Plans
Built off your data, your training age and your real week.
1:1 attention
No generic copy-paste plans; you receive undivided focus & a tailored approach.
Custom nutrition plans
Built around your preferences and needs.
On-going accountability
Consistent check-ins and support to keep you on track.
Clear communication
No confusion; everything is explained in detail.
Sustainable progress
Getting leaner without dropping your calories again.
Direct access to the coach
No middlemen, just expert guidance from Anthony Calligeros himself.
Real-time adjustments
Immediate updates as your progress evolves.
Real-People, Results & Reviews
How 1:1 Coaching Fixed Their Metabolism And Finally Moved The Scale
More than 10,000 clients have already shed tens of thousands of kilos of body-fat with the Recomp Clinic Standard. Most of them arrived convinced they were the exception.
LET’S GET STARTED!
READY TO STOP EATING LESS FOR NOTHING?
Work 1:1 with ME. Your nutrition, your training, your numbers, built off what your body is actually doing. Fortnightly check-ins and same-day answers. No sub-coaches, no juniors, just you and me, one step at a time.
LET’S GET STARTED!
I make you the priority, start to finish!
Create Your Account
Sign up in seconds with Google Auth or email, username, and password, whichever’s easier.
Complete On-Boarding
Fill in your details, health stats, before photos, and goals, everything I need to craft your custom plan.
Secure Checkout
Set up weekly billing via Stripe; every card payment is encrypted and protected.
Receive Plan & Start Training
You will receive full access in 48 hours after I have reviewed your information and designed your custom plan.
GET STARTED
CHOOSE YOUR PLAN
TRAINING & MACROS ONLY PLAN
$97/WEEKLY
- Personal 1:1 Coaching with Anthony directly (Full Support)
- Custom Macro Plan
- Training Programming tailored to your goals, injuries and lifestyle commitments
- In-App data tracking - weights/reps/sets, cardio & daily steps, bodyweight, sleep, water intake
- Exercise video demonstrations for every exercise, performed by Anthony
- Bi-Weekly check-ins and updates with Anthony personally to guarantee results and progression
- Supplement & Vitamin Protocols to suit your individual needs
All prices are AUD.
Cancellation policy: four weeks notice is required to cancel
TRAINING & MEAL PLAN
$127/WEEKLY
- Personal 1:1 Coaching with Anthony directly (Full Support)
- Custom Meal Plans specifically designed to suit you and your needs
- Training Programming tailored to your goals, injuries and lifestyle commitments
- In-App data tracking - weights/reps/sets, cardio & daily steps, bodyweight, sleep, water intake
- Exercise video demonstrations for every exercise, performed by Anthony
- Bi-Weekly check-ins and updates with Anthony personally to guarantee results and progression
- Supplement & Vitamin Protocols to suit your individual needs
MOST POPULAR
All prices are AUD.
Cancellation policy: four weeks notice is required to cancel
All prices are AUD.
Cancellation policy: 4 weeks notice is required to cancel
FAQS
YOUR QUESTIONS ANSWERED
Most online coaches run a volume business. too many clients, template plans, a check-in once a month if you’re lucky, and a “sub-coach” replying to your messages. That’s not coaching. That’s content delivery. When you sign up here, you get me. Directly. I build your plan from scratch, review your data fortnightly, adjust in real time, and reply to your messages the same day. I’ve been doing this for 12+ years with over 10,000 clients. You can find cheaper. You won’t find more involved.
Usually because you have been in a deficit so long your body has quietly adapted around it, your training is not built to hold muscle, and nobody has audited your actual intake in months. It is not willpower. It is not a broken metabolism either, and I am not going to tell you to just eat more and hope. I look at your data first, then we move one number at a time. That’s the job.
Yes, and here’s why. One personal training session can cost $90–$170 for a single hour, with no nutrition, no follow-up, and no accountability after you walk out the door.
For less than that, you get a full week of personalised training, tailored nutrition, progress tracking, direct access to me, and ongoing adjustments based on real results.
Most people are already spending more than this on things that aren’t moving them forward.
This replaces the guesswork and actually works.
This is the one that stops most people, so let’s be straight. Some water weight moves in the first fortnight. That is water, not fat, and it settles. We go up in small steps, tracked, and if the trend goes the wrong way I pull it back the same week. You are never guessing and you are never doing it alone. Most clients end up eating more than they have in years and looking leaner for it.
That’s exactly why this works. Your training is built around your real week, not a perfect one.
Short, effective sessions. Flexible scheduling. No wasted time.
If your week changes, I adjust the plan immediately so you stay on track.
Most clients end up spending less time training than they used to spend thinking about training.