IN PARTNERSHIP WITH:
DIRECT 1-ON-1 COACHING 
TAILORED WORKOUTS PERSONALISED MACROS REAL-TIME CHAT DATA-DRIVEN PROGRESS 10,OOO+ CLIENTS OVER 15 YEARS EXPERIENCE NO FADS, NO GIMMICKS HOME GYM COMPATIBLE RECOMP METHODSDIRECT 1-ON-1 COACHING TAILORED WORKOUTS PERSONALISED MACROS REAL-TIME CHAT DATA-DRIVEN PROGRESS 10,OOO+ CLIENTS OVER 15 YEARS EXPERIENCE NO FADS, NO GIMMICKS HOME GYM COMPATIBLE RECOMP METHODS
DIRECT 1-ON-1 COACHING TAILORED WORKOUTS PERSONALISED MACROS REAL-TIME CHAT DATA-DRIVEN PROGRESS 10,OOO+ CLIENTS OVER 15 YEARS EXPERIENCE NO FADS, NO GIMMICKS HOME GYM COMPATIBLE RECOMP METHODSDIRECT 1-ON-1 COACHING TAILORED WORKOUTS PERSONALISED MACROS REAL-TIME CHAT DATA-DRIVEN PROGRESS 10,OOO+ CLIENTS OVER 15 YEARS EXPERIENCE NO FADS, NO GIMMICKS HOME GYM COMPATIBLE RECOMP METHODSREAL RESULTS WITH 1:1 COACHING THAT'S GUARANTEED.
Direct Access to Anthony
Work hand-in-hand with founder Anthony Calligeros. Every message, check-in and tweak comes straight from him, never a junior coach or outsourced contractor.
True 1-on-1 Coaching
Your lifestyle, goals and limitations drive the entire process. Private chat and scheduled feedback ensure you’re always heard and always progressing.
Bespoke Nutrition & Workouts
Macros, meal ideas, exercise selection and training splits are built from scratch for your body, schedule and available equipment.
Real-Time Adjustments
Through the RECOMPCLINIC app, Anthony fine-tunes calories, exercises and progression targets on the fly, so plateaus disappear and results keep compounding.
ABOUT
I’m Anthony Calligeros,
I’ve been coaching for more than 15+ years. I’ve helped 1000’s get lean, strong, and confident with clear plans and fast results.I personally handle your nutrition, training programs, supplementation, and fortnightly check-ins. No junior or “sub-coaches”. A No Bullshit approach. No cookie-cutter coaching. Just plans that work.
I’ve Got One Job, Get You Lean & Strong: I hand you the exact tools I’ve battle-tested with over 10K+ clients, including tailored nutrition, smart training, and honest check-ins. No BS, no guesswork. You put in the work, I keep you accountable, and the result is simple: a lean, strong body you keep for life.
Anthony Calligeros
EXPERTISE YOU CAN TRUST
Numbers don’t lie
MY CUSTOM RECOMP APP
Exercise demos, Progress Tracking, All inclusive coaching
I built the RECOMP APP just for my clients. Everything lives in 1 place: your food, your training, your check-ins. No templates, no ads, no BS. Just the exact tools we use to drop fat, keep muscle, and track progress week by week.
Exercise demos: HD video walk-throughs and coaching cues for flawless form, every rep.
Progress tracking: Log sets, reps, weights, photos and metrics; watch real-time results evolve.
All-inclusive coaching: Chat with me in real time, get fortnightly plan updates, and instant alerts when I change your nutrition or lifts. No missed steps, real accountability, wherever you are.
MUSCLE LOSS, FAT LOSS, PROGRESS TRACKING
TAKE THE QUIZ
What actually helps with fat loss?
How can you build muscle without getting fat?
What actually keeps people motivated long-term?
What part of your body do you most want to improve?
What do you struggle with the most in your fitness journey?
What’s your favourite food to eat while staying on track?
Congrats!
Why Recompclinic is different
READY FOR REAL CHANGEREADY FOR REAL CHANGEREADY FOR REAL CHANGEREADY FOR REAL CHANGEREADY FOR REAL CHANGE
Personalised Plans
Tailored to your unique goals, body type, and lifestyle.
1:1 attention
No generic copy-paste plans; you receive undivided focus & a tailored approach.
Custom nutrition plans
Built around your preferences and needs.
On-going accountability
Consistent check-ins and support to keep you on track.
Clear communication
No confusion; everything is explained in detail.
Sustainable progress
Focused on long-term results, not quick fixes.
Direct access to the coach
No middlemen, just expert guidance from Anthony Calligeros himself.
Real-time adjustments
Immediate updates as your progress evolves.
1000’s of RESULTS
I make you the priority in your fitness journey!
Real-People, Results & Reviews
How 1:1 Coaching with RECOMPCLINIC Transformed Bodies and Rebuilt Confidence
More than 10,000 clients have already shed a combined 100,000 kg of body-fat with the RECOMPCLINIC Method. Proof that the results you see here can be yours next.
LET’S GET STARTED!
READY FOR REAL Results?
Work 1:1 with ME. Your nutrition, your training, and protocols built for you. Fortnightly check-ins and same-day tweaks keep you on track. No sub-coaches, no juniors, just you and me, one step at a time.
LET’S GET STARTED!
I make you the priority in your fitness journey!
Create Your Account
Sign up in seconds with Google Auth or email, username, and password, whichever’s easier.
Complete On-Boarding
Fill in your details, health stats, before photos, and goals, everything I need to craft your custom plan.
Secure Checkout
Set up weekly billing via Stripe; every card payment is encrypted and protected.
Receive Plan & Start Training
You will receive full access in 48 hours after I have reviewed your information and designed your custom plan.
GET STARTED
CHOOSE YOUR PLAN
TRAINING & MACROS ONLY PLAN
$79/WEEKLY
- Personal 1:1 Coaching with Anthony directly (Full Support)
- Custom Macro Plan
- Training Programming tailored to your goals, injuries and lifestyle commitments
- In-App data tracking - weights/reps/sets, cardio & daily steps, bodyweight, sleep, water intake
- Exercise video demonstrations for every exercise, performed by Anthony
- Bi-Weekly check-ins and updates with Anthony personally to guarantee results and progression
- Supplement & Vitamin Protocols to suit your individual needs
All prices are AUD.
Cancellation policy: four weeks notice is required to cancel
TRAINING & MEAL PLAN
$97/WEEKLY
- Personal 1:1 Coaching with Anthony directly (Full Support)
- Custom Meal Plans specifically designed to suit you and your needs
- Training Programming tailored to your goals, injuries and lifestyle commitments
- In-App data tracking - weights/reps/sets, cardio & daily steps, bodyweight, sleep, water intake
- Exercise video demonstrations for every exercise, performed by Anthony
- Bi-Weekly check-ins and updates with Anthony personally to guarantee results and progression
- Supplement & Vitamin Protocols to suit your individual needs
MOST POPULAR
All prices are AUD.
Cancellation policy: four weeks notice is required to cancel
All prices are AUD.
Cancellation policy: 4 weeks notice is required to cancel
FAQS
YOUR QUESTIONS ANSWERED
Most online coaches run a volume business. too many clients, template plans, a check-in once a month if you’re lucky, and a “sub-coach” replying to your messages. That’s not coaching. That’s content delivery. When you sign up here, you get me. Directly. I build your plan from scratch, review your data fortnightly, adjust in real time, and reply to your messages the same day. I’ve been doing this for 15+ years with over 10,000 clients. You can find cheaper. You won’t find more involved.
Because this isn’t a program, it’s real coaching thats managed by me. Most “coaches” give you a plan and leave you alone with it. No tracking. No feedback. No communication. No adjustments when things stop working. That’s not your fault, that’s a coaching failure. I don’t hand you a PDF and hope for the best. I manage the process week by week, track your data, and adjust before you stall. You won’t fail, because I dont let you.
Yes, and here’s why. One personal training session can cost $80–$150 for a single hour, with no nutrition, no follow-up, and no accountability after you walk out the door.
For less than that, you get a full week of personalised training, tailored nutrition, progress tracking, direct access to me, and ongoing adjustments based on real results.
Most people are already spending more than this on things that aren’t moving them forward.
This replaces the guesswork and actually works.
You’ll notice changes fast. Most clients see clear progress within 2–4 weeks, strength up, energy better, and visible changes starting. By week 8, other people notice.
By week 12, your starting point feels unrecognisable. The speed comes down to consistency, and this system is designed to make consistency easy.
That’s exactly why this works. Your training is built around your real week, not a perfect one.
Short, effective sessions. Flexible scheduling. No wasted time.
If your week changes, I adjust the plan immediately so you stay on track.
Most clients end up spending less time training than they used to spend thinking about training.